Just a click away . . . Your Relaxing Massage Appointment.
Are you ready for a relaxing, muscle-melting massage?
You can schedule an massage appointment by calling 217-347-0500. However if you prefer to schedule an appointment online, just fill out the form below.
We will call you as soon as possible to confirm your massage appointment. Please note: Times do fill up quickly but we will do our best to accommodate your request.
Preparing for your massage appointment
There are a few things you can do prior to your session in order to receive the greatest benefit.
Make sure you are well hydrated. Drink 8 glasses of water, decaffeinated or herbal teas, or juice per day to keep your tissues hydrated and pliable.
Get a good night’s sleep. The recommended amount is between 7 and 9 hours per night.
Shower the day of your massage. You'll feel better about your session when you feel good about yourself.
Arrive 10 – 15 minutes before your scheduled time. This allows you to transition from your busy life into a mode of relaxation.
Plan your massage appointment and your schedule so you don’s have to rush to your next task. Taking the time to be still; relaxed and unhurried allows the bodywork you've just experienced to sink deep into your body, mind, and spirit.
Keep any exercise for the remainder of your day on the light to moderate side. A refreshing walk or yoga are perfect post-massage activities.
(217) 347-0500 Open
Monday through Friday 8 am - 6 pm.
Saturday by appointment. Power Therapeutic Massage
1209 North Wenthe Drive Suite B