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Are you ready for a relaxing, muscle-melting massage appointment?
You can schedule an appointment by calling 217-347-0500. However if you prefer to schedule an appointment online, just fill out the form below.
We will call you as soon as possible to confirm your massage appointment. Please note: Times do fill up quickly but we will do our best to accommodate your request. Thank-you!
Preparing for your massage appointmentThere are a few things you can do prior to your session in order to receive the greatest benefit. - Make sure you are well hydrated. Drink 8 glasses of water, decaffeinated or herbal teas, or juice per day to keep your tissues hydrated and pliable.
- Get a good night’s sleep. The recommended amount is between 7 and 9 hours per night.
- Shower the day of your appointment. You'll feel better about your session when you feel good about yourself.
- Arrive 10 – 15 minutes before your scheduled time. This allows you to transition from your busy life into a mode of relaxation.
- Plan your appointment and your schedule so you don’t have to rush to your next task. Taking the time to be still; relaxed and unhurried allows the bodywork you've just experienced to sink deep into your body, mind, and spirit.
- Keep any exercise for the remainder of your day on the light to moderate side. A refreshing walk or yoga are perfect post-massage activities.
(217) 347-0500 Open Monday through Friday 8 am - 7 pm. Saturday and Sunday by appointment. Power Therapeutic Massage 1915 South Banker Street Effingham, IL 62401 e-mail
Advanced reservations are appreciated, but last-minute bookings may be available. Please call for availability. Sorry, no walk-ins. In case of cancellation please give 6 hours notice.
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